PSA: These 3 Types Of People Need Vitamin D Supplements The Most

Almost vitamin D benefits is nothing short of astonishing.

But here’s the catch: Your body needs ample vitamin D to help support these vital functions, and research shows that the cutoff for clinical sufficiency [i.e., 25(OH)D levels of 30 ng/ml or higher] simply doesn’t cut it. Endocrinologists and <a href="https://www.mindbodygreen.com/articles/vitamin-d-potency-supplement-expert-reviews-roundup" target="_blank" class="mbg-track-event" data-track-event-types="click" data-track-type="article-link" data-track-prop-element-id="in-body-link" data-track-prop-label="page_type