Need A Mood Boost? How To Get More Dopamine & Other Feel Good Hormones

Dopamine

Dopamine cause oxytocin to release3 into the bloodstream, therefore signifying to the uterus it’s time to begin contractions and, eventually, push.

Endorphins

Endorphins are often associated with exercise, but other acts–such as sexual activity, eating, and drinking–can also release endorphins.

The release of this happy hormone can help support feelings of comfort and promote well-being.

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How to get more “happy brain chemicals.”

Wondering what you can do to get more happy brain chemicals? Start with these actionable tips:

1.

Take a focus-enhancing supplement.

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